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The girls implore you to be TONED, not "skinny soft". I have muscles and as much as I'd love to, I'll never have the build of a super model. So there you have it; my take on the Tone It Up plan.I'd love to talk more about it with any of you, just leave your questions in the comments.
These are called "check-ins" and that's what every member of the TIU community does on the daily.
Remember that the most important part of your big day is how you feel!
We want you to look back on this day for the rest of your life and know how confident and stunning you felt. Karena and I designed this program for you to get wedding ready with a gorgeous waistline, sculpted back for that backless dress, and toned abs for your honeymoon.
Now you know more about the TIU plan and why I've decided to do it. I simply stumbled across them and was compelled to make a life change.
With that being said, there are a few changes I've already made that are easy changes any of you can incorporate into your lives if you are looking to become healthier versions of your already fabulous selves.