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When the past is still the present, it has power over you and interferes with your ability to love now.
It is important to consciously let go of these heavy burdens as parts of your past.
You only have so much time and energy, so it is vital to your own health and happiness to be very mindful of how you are spending your energy.
Worrying about what others think, comparing your lack of love to your ex’s new seemingly perfect relationship, feeling jealous of your friends in relationships are all energy-drainers.
They describe the loneliness, jealousy, frustration, doubt, and unfairness that they feel when they are putting in great effort to find love and their attempts are unmet, especially when they compare themselves to others who are in relationships. Although no situation or person is identical and I am a huge believer in the power of timing, I’ve compiled five common reasons why you might be chronically single or have trouble maintaining a healthy relationship.
I’ve seen and heard these reasons firsthand from my clients. You might have endured one or more toxic relationships, have a history of picking partners who do not treat you well or dealt with a heartbreaking breakup or divorce.
When you bring a needy or desperate vibe into dating, you are likely to rush the natural flow of forming a relationship, overlook red flags and most importantly, you are likely to turn off potential partners.
Many of my single clients report that their friends easily find partners and long-term romance (or so it seems) while they feel stuck in a rut and hopeless.
Rachel also serves as a Relationship Expert for and other dating and relationship advice websites.
Whether dating apps are causing a "dating apocalypse" or are merely the easiest way to get a date, there's no denying these tools have been total gamechangers in the dating scene within the last few years.
Maybe you did not want to deal with the logistics of a breakup, especially if you were cohabiting or engaged.
Regardless of your reasons, you were not available to the right partner by staying involved with someone else.
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When you put your energy into external matters (that truly have nothing to do with you), you lose sight of your own goals, values, and priorities.