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"I've worked with singles who are online dating where their self-esteem has taken a hit," says Chlipala."They wonder what is wrong with them, and they've developed a 'guard' because they've been hurt so many times."Using dating apps may also have the surprising effect of making users less inclined to work on their current relationships.We're all still learning how using dating apps affects your mental health. Yes, dating apps make it unprecedentedly convenient to find a date for Friday night, but it's not without consequence. Fortunately, the experts also offered insight on how to combat the negative effects and embrace the positive. Using a dating app can be really fun and satisfying, especially at first, and even more so when you get a match.However, there is also a lot of exposure to rejection.After all, who can resist having what's essentially an all-you-can-date buffet at your finger tips? To get a professional opinion, I reached out to some experts to help uncover the surprising impact of using dating apps on our mental health and well-being.

Maslow’s hierarchy of needs and conventional wisdom both suggest that love is a fundamental human need. A survey conducted in 2013 found that 77% of people considered it “very important” to have their smartphones with them at all times.Online dating presents an effective solution to a serious problem.Browsing profiles isn’t nearly as time-consuming (or daunting) as mixing with people in a social context.It doesn't mean you're not as worthy or great." Yes, dating apps can be very addictive, sometimes, but like all things, use them in moderation.If you start to feel some of these negative effects, take a break and focus on remembering why you are so amazing and totally worthy of all the right swipes.

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